novelPairMe Chapter 1118 Mental Practice
Chapter 1118 Mental Practice
He said excitedly: "Li Na, this solution looks very good. We can give it a try and see how it works. If we can improve production efficiency, it will be a huge breakthrough."
Team members expressed their support one after another, and everyone began to implement the new process plan intensively. After some hard work, the production efficiency of the new salt gradually improved, giving the team more confidence to promote it to a wider market.
Marketing and production optimization have made the team's work even busier. Zhao Aimin saw every team member working hard to achieve a common goal, and his heart was filled with pride and gratitude for the team.
During a small tea break, Zhao Aimin gathered with team members. He smiled and said: "Thank you for your hard work, our efforts are achieving initial success. But our goal is to make the new salt benefit more people and bring practical changes to the community. We still have a lot of work to do, everyone." work hard together!"
With the marketing and production optimization of new salt, Zhao Aimin's life has also undergone some changes. He found that he needed to be more flexible in arranging his time, not only to perform scientific research work, but also to participate in market research and close cooperation with farmers.
One night, Zhao Aimin returned home and found Xiaoxue sorting out some documents at home. He asked with concern: "Dear, have you been having a hard time recently?"
Xiaoxue smiled and shook her head: "It's okay, I know you are very busy at work, and I am willing to support you. I am just a little worried that our family has undergone some changes because of your work."
Zhao Aimin looked at his wife guiltily, understanding her worries. He said softly: "I'm sorry, Xiaoxue. I know I may have neglected some family matters now, but I hope you can understand that our work is very meaningful to the community."
Xiaoxue gently patted Zhao Aimin on the shoulder: "Of course I understand, and I support your work. I just hope you can pay attention to your body and not be too tired."
Zhao Aimin nodded to express his gratitude. He understood that family support was one of the driving forces for him to focus on scientific research. However, he also feels a heavy responsibility to find a balance between career and family.
During the changes in family life, Zhao Aimin gradually learned to plan his time better and give more care to his family. He and Xiaoxue participated in some family activities together, took their children out for fun, and tried to ensure that they could spend every weekend together.
At the same time, in the process of promoting the new salt market, Zhao Aimin also found that he could better integrate family and career. He suggested that team members organize some interactive activities with farmers, not only to promote new salts, but also to gain a deeper understanding of farmers' needs.
At a farmers' symposium, Zhao Aimin and his team members spoke freely with the farmers. The farmers put forward some suggestions on the use of new salt, which Zhao Aimin accepted humbly and promised to incorporate their opinions into the next stage of improvement plan.
After returning home, Zhao Aimin realized that such interactions not only promoted the market promotion of new salt, but also enabled the team to better integrate into the community and shorten the distance with farmers. He deeply feels that such a cooperation model is not only conducive to career development, but also helps to build more harmonious community relations.
In the process, Zhao Aimin found that his mentality was also quietly changing. He began to pay more attention to the balance between family and career, understanding that this was a long-term process that required constant adjustments. He feels that the warmth of his family and the tacit understanding of his team are the most powerful forces that support him moving forward.
With the constant stress of work and changes in his family, Zhao Aimin began to feel some pressure. During a team meeting, he found that he had difficulty concentrating, his thinking became slow, and it became difficult to solve problems. Liang Feng was keenly aware of this.
Liang Feng asked with concern: "Zhao Aimin, you look a little tired recently. Is there something wrong?"
Zhao Aimin frowned slightly. He felt that there were some problems in his physical and mental state. After a moment of silence, he said: "Maybe it's because of the pressure from work and family that I feel a little powerless."
Liang Feng shook his head: "Our tasks are indeed very heavy, but you must also pay attention to adjusting your state. Physical and mental health are crucial to our career."
Zhao Aimin nodded to express understanding, but there was some self-blame in his heart. He has always considered himself to be the core of the team and work has always been his everything. Now I find that this way of life has put me in some trouble.
At home, Xiaoxue also noticed the change in Zhao Aimin's state. She asked softly: "Honey, what's wrong with you recently? Something seems wrong."
Zhao Aimin sighed: "Maybe I was too focused on work, which caused some problems in my body and thinking. I felt a little powerless."
Xiaoxue patted the back of his hand gently: "Don't worry too much, we can face this problem together. Maybe you need to appropriately reduce some work pressure and pay more attention to your physical and mental health."
These words made Zhao Aimin feel warm. He knew he needed to make some changes, but he was grateful to have an understanding family. He began to actively adjust his work rhythm and pay more attention to physical exercise and rest.
Liang Feng and team members also took the initiative to provide help after realizing Zhao Aimin's condition. They shared some of Zhao Aimin's work, giving him more time to adjust his condition. Team members expressed that they are a unit and share responsibilities.
During the adjustment process, Zhao Aimin also began to try some new relaxation methods, such as meditation and hot spring baths. He slowly regained some balance, and his physical and mental condition gradually improved.
This experience made Zhao Aimin understand better that the balance between health and family is the cornerstone of career success. He is determined to pay more attention to his physical and mental health in the future to better cope with future challenges.
Although Zhao Aimin worked hard to adjust his life and work, one day he felt an unprecedented anxiety and uneasiness. In the office, he was restless and his eyes were full of confusion.
Liang Feng noticed Zhao Aimin's abnormality and asked with concern: "Zhao Aimin, what's wrong with you? Did you encounter any difficulties again?"
Zhao Aimin took a deep breath and forced a smile: "Maybe it's because I'm a little stressed and I'm not used to it. I think I need to take a rest. Maybe I'll be fine tomorrow."
Liang Feng nodded: "It is true that everyone has a trough period and needs appropriate adjustments. If you need any help, remember to tell me at any time."
Zhao Aimin nodded slightly and left the office with a hint of exhaustion. He felt as if he was being pushed toward the abyss by some invisible force, and the pressure in his heart gradually made him feel breathless.
Back home, Xiaoxue saw Zhao Aimin looking exhausted and asked worriedly: "Dear, what's wrong with you? Are you too tired from work?"
Zhao Aimin shook his head sadly: "I can't explain clearly, I feel so nervous. Maybe it's because I kept chasing my goal and didn't stop to take a good rest."
Xiaoxue pulled Zhao Aimin to sit down and comforted softly: "Work is important, but you must also learn to relax at the right time, and don't always carry all the pressure by yourself. We are a family and can share it together."
A hint of gratitude flashed in Zhao Aimin's eyes. He took a deep breath and slowly relaxed his body. However, there was still an unspeakable uneasiness in his heart, as if a storm was coming.
In the next few days, Zhao Aimin's mood swings became more and more obvious. One night, he burst out and loudly threw the files on his desk to the floor, causing chaos in the office.
Liang Feng walked into the office, saw this scene, and immediately stepped forward to stop him: "Zhao Aimin, calm down! What happened?"
Zhao Aimin was trembling all over, and beads of sweat broke out on his forehead. He gritted his teeth and struggled to say for a while: "I don't know, I feel like something is struggling in my heart, and I can't control it."
Liang Feng felt a little worried and decided to take Zhao Aimin to see a doctor. In the doctor's clinic, Zhao Aimin described his situation to the doctor. The doctor believed that this might be a psychological problem and suggested that he receive professional psychological consultation.
Zhao Aimin accepted the doctor's advice and began a process of psychological counseling. Under the guidance of the counselor, he gradually resolved the entanglements and anxieties in his heart. It turned out that long hours of work pressure and uncertainty about the future had left too much burden deep in his heart.
During the psychological consultation process, Zhao Aimin learned to better manage his emotions, find ways to relax, and gradually realized that the balance between family and career is crucial. He began to learn to listen to his inner voice and pay more attention to his physical and mental health.
During the psychological consultation process, Zhao Aimin gradually became more sensitive to his inner world. Under the patient guidance of the counselor, he learned to listen to his emotions and no longer avoid those long-standing annoyances.
One day, the counselor asked: "Zhao Aimin, have you ever thought about why you are so devoted to work and family?"
Zhao Aimin fell into deep thought. He felt that there were some buried emotions that needed to be sorted out. After a long time, he slowly said: "Perhaps it's because I have always wanted to prove myself, and I want to make up for the insecurity that my family's poverty has brought me through my success in work."
The counselor nodded: "Your efforts and sense of responsibility are worthy of recognition, but if these motivations come from doubts about your own value, it may bring more pressure. Are you willing to accept and release these emotions?"
After Zhao Aimin thought for a moment, he nodded to express his willingness. The counselor helped him gradually deconstruct his deepest negative beliefs and help him better understand his own motivations. Through a series of psychological exercises, Zhao Aimin began to slowly accept himself and no longer demanded perfection.